FAQ PAGE

01*

How much is the cost of a personal trainer?

The cost of a personal trainer in typically ranges from $49 to $130 per session. The price varies based on factors such as the trainer's experience, location, and the level of personalization offered in the sessions. At Gladin's personal training facility, you can expect competitive rates that reflect the quality and expertise of the service provided.

02*

Who is personal training for?

Personal training with Gladin is suitable for individuals of all fitness levels and backgrounds. Whether you're a beginner seeking guidance or an experienced athlete aiming to reach new heights, Gladin's holistic approach to personal training ensures that each session is tailored to your unique goals and abilities.

03*

Why hire a personal trainer?

Hiring Gladin as your personal trainer takes the guesswork out of your fitness journey. With over two decades of experience as a bodybuilder and personal trainer, Gladin provides expert guidance and support to help you achieve your goals efficiently and without injury. By investing in personal training, you're investing in your long-term health and well-being..

04*

Is it worth paying a personal trainer?

Investing in personal training with Gladin is a worthwhile investment in your health and fitness. With a focus on injury rehabilitation and prevention, as well as nutritional and behavioral guidance, Gladin goes above and beyond to ensure that you achieve lasting results. His adaptive fitness approach and dedication to client success make him a valuable asset on your fitness journey.

05*

What is a typical personal training session like?

Each personal training session with Gladin is tailored to your specific goals, preferences, and abilities. You can expect a varied and challenging workout that focuses on improving strength, flexibility, and overall fitness. Gladin utilizes a range of equipment and movements to keep your sessions engaging and effective, while also providing guidance on nutrition and lifestyle factors.

06*

How many times per week should you meet with a personal trainer?

The frequency of personal training sessions with Gladin depends on your individual needs, schedule, and budget. While most clients meet for one to three sessions per week, Gladin works with you to determine the optimal frequency for achieving your goals without creating unnecessary stress. With flexible scheduling options and personalized programming, Gladin ensures that your fitness experience is both effective and enjoyable.

For more information - please email:
thekingace@gmail.com